Weigh In record (no journal entry) for 29 May 2014
|
101.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2014:
|
819 kcal
|
Fat: 19.97g | Prot: 36.72g | Carb: 137.37g.
Breakfast: Unsweetened Coconut Flake, Papaya, Hot Chamomile Tea, Banana, Raw Protein Vanilla, ProBerry-Amla, ProGreens powder, baì5 Brasilia Blueberry, Vitafusion MultiVites Gummy Vitamins, Vitafusion Fiber Well Gummies, Vitafusion Coq10. Lunch: Organic Apple Cider Vinegar, Pico De Gallo, Cucumber Salad, Elephant Garlic Cloves, Grilled Asparagus Spears, Grilled Eggplant, Avocado, Lite Raspberry Pomegranate Dressing, Organic Spring Mix. Dinner: Organic Grape Tomatoes, Organic Mixed Berries, 桃, Cucumbers. Snacks/Other: Red Grapes, Egg Whites, Red Pepper Hummus, Mixed Pepper Strips. more...
|
|
1470 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|