Weigh In record (no journal entry) for 29 May 2014
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1527 kcal
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Fat: 77.28g | Prot: 56.27g | Carb: 159.19g.
Breakfast: Sweet or Dark Chocolate, 2% Fat Milk, Mestemacher Whole Rye Bread, Egg. Lunch: Danone Hungary Yogurt Activia Natur Kremes, Planters Mixed Nuts, Nectarines, Alnatura Basic muesli, 2% Fat Milk. Dinner: Dinner Rolls, Kometa Wiener sausages. Snacks/Other: Hazelnuts or Filberts Nuts, Apples. more...
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losing 0.9 lb a week
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macskaszoknya's weight history
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