Weigh In record (no journal entry) for 30 January 2022
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160.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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390 kcal
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Fat: 11.40g | Prot: 21.48g | Carb: 53.10g.
Breakfast: Fazer Тёмный Шоколад со Вкусом Апельсина, Алые Паруса Блинчики с Мясным Фаршем. more...
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losing 3.1 lb a week
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Annette787's weight history
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