earthmamaursa's Journal, 09 April 2011

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Weigh In record (no journal entry) for 09 April 2011

141.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

1557 kcal

Fat: 76.27g | Prot: 44.53g | Carb: 177.36g. Breakfast: Baked! Nacho Cheese Tortilla Chips. Lunch: Fettuccine Alfredo. Dinner: Spinach Salad, Turkey Chili with Beans. Snacks/Other: Apple Juice. more...

1853 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

gaining 1.4 lb a week

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earthmamaursa's Journal, 09 April 2011

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