Weigh In record (no journal entry) for 29 May 2014
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229.9 lb
Lost so far: 16.1 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1500 kcal
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Fat: 71.62g | Prot: 66.21g | Carb: 147.40g.
Breakfast: Whole Foods Market D'Anjou Pears, Aunt Millie's 100% Whole Wheat English Muffins, Half and Half Cream, Jelly (All Flavors), Butter, Boiled Egg. Lunch: Meijer Macaroni Salad, Kroger Hot Dog Buns, Farmer John Hot Dog. Dinner: Strawberries, Blueberries, Pears, Green String Beans, Stop & Shop Baby Yukon Gold Potatoes, Skinless Chicken Breast. more...
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losing 0.2 lb a week
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ritabill's weight history
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