Weigh In record (no journal entry) for 09 April 2011
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119.0 lb
Lost so far: 0.8 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2011:
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1604 kcal
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Fat: 84.41g | Prot: 60.33g | Carb: 114.00g.
Breakfast: Grapefruit (Pink and Red). Lunch: Ground Beef, Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). Dinner: wine, Sour Dough Bread, crab cake, Greek Salad. Snacks/Other: peanut butter, Apple Cobbler, Fuji Apples. more...
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gaining 3.5 lb a week
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