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Jacky.O
Journal
29 May 14
Jacky.O's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
183.9 lb
Lost so far:
0 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
950 kcal
Fat: 30.92g | Prot: 35.54g | Carb: 126.67g.
Breakfast:
Gutfried Corned Turkey, Gutfried Hähnchen-Salami, Rümke Delikatess Lachsschinken, Goldähren Mehrkorn Toastbrötchen.
Lunch:
Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili.
Dinner:
Pfanni Kartoffel Snack mit Käse und Brokkoli.
more...
2040 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.6 lb a week
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