Weigh In record (no journal entry) for 29 January 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1983 kcal
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Fat: 82.80g | Prot: 59.55g | Carb: 264.26g.
Breakfast: Mirel Профитроли со Сливочным Кремом, Зеленый Чай. Lunch: Mr. Ricco Майонез на Перепелином Яйце 67%, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Рыбный Суп. Snacks/Other: Пятерочка Пончики с Кремом "Берлинские", Квас, Мандарины, Сахар, Зеленый Чай, Банан. more...
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gaining 0.6 lb a week
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