Weigh In record (no journal entry) for 29 January 2022
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231.7 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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850 kcal
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Fat: 49.46g | Prot: 21.55g | Carb: 79.48g.
Breakfast: Tucapel Galletas de Arroz Dulces, Mermelada, Huevo Revuelto, Sal Marina, Natura Aceite de Maravilla, Café, Daily Gotas Endulzante. Snacks/Other: Hellmann's Ketchup, Tika Chiloe, Ambrosoli Golden Nuss. more...
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losing 3.6 lb a week
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raquelnefer's weight history
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