Weigh In record (no journal entry) for 29 January 2022
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249.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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1316 kcal
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Fat: 63.30g | Prot: 64.14g | Carb: 135.65g.
Breakfast: For Good Semillas de Zapallo Tostado , Manzana Roja, Pepino (Pelado). Lunch: SanCor Queso Cremoso Sancor, Zapallo Hervido, Quaker Avena Tradicional, Zapallo. Dinner: Tomates, Carrefour Pan Mignon, Huevo Duro, S&P Atún Desmenuzado en Aceite y Agua. Snacks/Other: Naranjas, Chips de Banana, Almendras. more...
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steady weight
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