Weigh In record (no journal entry) for 29 January 2022
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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335 kcal
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Fat: 4.21g | Prot: 11.88g | Carb: 64.79g.
Breakfast: Indomaret Pisang Ambon, Sari Roti Roti Tawar Gandum (1), Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Orange. more...
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losing 15.4 lb a week
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angrainisafitri's weight history
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