Weigh In record (no journal entry) for 23 May 2014
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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920 kcal
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Fat: 8.61g | Prot: 14.22g | Carb: 53.82g.
Breakfast: Apples. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Koala Raspberry & Guava, Whiskey. more...
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losing 17.5 lb a week
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wolfsage's weight history
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