Weigh In record (no journal entry) for 28 January 2022
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151.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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934 kcal
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Fat: 41.76g | Prot: 33.32g | Carb: 104.78g.
Breakfast: Малиновое Варенье. Lunch: Heinz Соус Четыре Перца, Овощи с креветками, Veganika Котлеты Нутовые. Dinner: Giovanni Rana Равиоли 4 Сыра, Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным. more...
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losing 7.7 lb a week
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