Weigh In record (no journal entry) for 28 May 2014
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307.0 lb
Lost so far: 33.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1100 kcal
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Fat: 46.50g | Prot: 88.00g | Carb: 72.60g.
Breakfast: Fat Free Feta Cheese, All Natural 100% Egg Whites, Beef Ribeye Steak. Lunch: Healthy Choice Pumpkin Squash Ravioli. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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losing 14.0 lb a week
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