greendreamsTX's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
192.8 lb Lost so far: 2.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2014:
1905 kcal Fat: 101.59g | Prot: 57.04g | Carb: 199.43g.   Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Au Bon Pain Tuna Salad Sandwich. Dinner: Rosarita Vegetarian Refried Beans, Extra Virgin Olive Oil, Cheddar Cheese, Mission Foods White Corn Tortilla, Simple Truth Organic Natural White Corn Tortilla Chips. Snacks/Other: Gala Apples, Chocolate Chip Cookie. more...
2205 kcal Activities & Exercise: Running (jogging) - 5/mph - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 53 minutes. more...
losing 7.7 lb a week

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