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greendreamsTX
Journal
28 May 14
greendreamsTX's Journal, 28 May 2014
greendreamsTX's Profile
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Weigh In record (no journal entry) for 28 May 2014
192.8 lb
Lost so far:
2.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2014:
1905 kcal
Fat: 101.59g | Prot: 57.04g | Carb: 199.43g.
Breakfast:
Nestle Rich Milk Chocolate Hot Cocoa Mix.
Lunch:
Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Au Bon Pain Tuna Salad Sandwich.
Dinner:
Rosarita Vegetarian Refried Beans, Extra Virgin Olive Oil, Cheddar Cheese, Mission Foods White Corn Tortilla, Simple Truth Organic Natural White Corn Tortilla Chips.
Snacks/Other:
Gala Apples, Chocolate Chip Cookie.
more...
2205 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 53 minutes.
more...
losing 7.7 lb a week
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