Weigh In record (no journal entry) for 08 April 2011
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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819 kcal
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Fat: 29.10g | Prot: 40.14g | Carb: 110.60g.
Breakfast: Bananas. Lunch: Pomegranate Vinaigrette Dressing, Apples, Blue Cheese Crumbles, Lettuce. Dinner: Salsa, Cheddar Cheese, Light Sour Cream, Lettuce, Ground Turkey 93/7. Snacks/Other: Original Flavors Hard Candy, Air Popped Popcorn, Grapes. more...
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losing 1.8 lb a week
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