Weigh In record (no journal entry) for 28 January 2022
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134.7 lb
Lost so far: 59.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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295 kcal
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Fat: 5.28g | Prot: 32.93g | Carb: 28.21g.
Breakfast: Кофе (из Молотых Зерен), Голубика, Простоквашино Творог Мягкий 0,1%. Lunch: Кофе (из Молотых Зерен), Fitness Злаковый Батончик Шоколад, Брокколи на Пару, Морковь на Пару, Куриная Грудка Вареная. more...
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losing 9.3 lb a week
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Юлия_Г_'s weight history
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