Lea_khafidhoh's Journal, 28 January 2022

Weigh In record (no journal entry) for 28 January 2022

156.5 lb Lost so far: 8.2 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2022:

246 kcal

Fat: 1.21g | Prot: 8.93g | Carb: 51.90g. Breakfast: Roti. more...

losing 5.8 lb a week


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Lea_khafidhoh's weight history