Weigh In record (no journal entry) for 27 January 2022
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118.8 lb
Lost so far: 23.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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1321 kcal
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Fat: 69.67g | Prot: 45.60g | Carb: 126.91g.
Breakfast: Драники, Кофе, Пирожное, Жареное Яйцо. Lunch: Пицца Домашняя, Кофе. Dinner: Салат Овощной, Майонез, Жареное Яйцо, Чай с Лимоном и Сахаром. more...
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1806 kcal
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Activities & Exercise:
Working - 7 hours, Ходьба - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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