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I really have to get back to my weight loss plan I'm getting to be unhappy with myself gaining this much since fall. I didn't work this hard at changing my habits to end up not changing anything in the end:(
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165.4 lb
Lost so far: 41.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2011:
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1402 kcal
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Fat: 44.82g | Prot: 49.47g | Carb: 203.64g.
Breakfast: Tangerines (Mandarin Oranges), quaker chewy bars, large coffee. Lunch: large coffee, fruitsations, LEAN CUISINE . Dinner: pop corn, Diet Coke, mc donald's salad. Snacks/Other: Smarties candy coated chocolate. more...
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2271 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes, Sleeping - 6 hours, Housework - 1 hour. more...
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gaining 0.9 lb a week
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