Randy29650's Journal, 26 January 2022

Weigh In record (no journal entry) for 26 January 2022
240.3 lb Lost so far: 18.3 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2022:
340 kcal Fat: 7.00g | Prot: 19.00g | Carb: 51.00g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Jenny Craig Cheesy Egg & Bacon Skillet. more...
2794 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.1 lb a week

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you go 🤩 
26 Jan 22 by member: ridemariel

     
 

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