Weigh In record (no journal entry) for 25 January 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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822 kcal
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Fat: 43.67g | Prot: 64.60g | Carb: 44.56g.
Breakfast: Grapefruit, Hard-Boiled Egg. Lunch: Green String Beans, Boiled Chicken. Dinner: Tomatoes, Tesco Cucumber, Avocado Vegetable Oil , Tesco Iceberg Lettuce. Snacks/Other: Tesco Garlic Butter Chicken Kiev. more...
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losing 4.6 lb a week
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linalunalina's weight history
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