kingcur's Journal, 25 January 2022

Weigh In record (no journal entry) for 25 January 2022
264.6 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2022:
1932 kcal Fat: 148.50g | Prot: 107.34g | Carb: 43.77g.   Breakfast: Woolworths Hass Avocado, Woolworths Free Range Extra Large Eggs, Woolworths Back Bacon Wood Smoked. Lunch: Grilled Pork Belly, Extra Virgin Olive Oil, Leek, Courgette. Dinner: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Tangy Mayonnaise, Woolworths Rainbow Slaw, Woolworths Free Range Chicken Schnitzel. more...
gaining 0.6 lb a week



     
 

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