Weigh In record (no journal entry) for 08 April 2011
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296.0 lb
Lost so far: 44.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1106 kcal
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Fat: 57.56g | Prot: 65.03g | Carb: 82.46g.
Breakfast: Fully Cooked Sausage Links (Maple). Lunch: Cheese Hot Dogs, Tomato Ketchup, GoGurt. Dinner: 14" Pepperoni Pizza. Snacks/Other: Mini Philly Cheesesteak, Creamy Horseradish Sauce. more...
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losing 10.5 lb a week
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