Weigh In record (no journal entry) for 25 January 2022
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160.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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3233 kcal
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Fat: 100.21g | Prot: 168.78g | Carb: 402.20g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Kiwi, Equilibra Barretta Protein 31% Low Sugar , Parmalat Latte Colazione Plus. Lunch: Olio Extra Vergine di Oliva, Palve Gnocchi di Patate, Sugo di Pomodoro, Delicius Filetti di Sgombro al Naturale, Finocchio Crudo, Enerzona Omega3. Dinner: Petto di Pollo, Iris Pasta Integrale, Zucchine Grigliate, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi. Snacks/Other: Vital Nature Gallette di Riso Rosso, Fage Yogurt Greco Total 5%, Mele Pink Lady, Fatina Mandorle. more...
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gaining 6.2 lb a week
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danielecokombi22's weight history
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