Weigh In record (no journal entry) for 25 January 2022
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115.1 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1425 kcal
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Fat: 50.22g | Prot: 83.48g | Carb: 161.87g.
Breakfast: АТБ Киви Голд, Сильпо Апельсин, Вацак Торт Рафаель, Селянське Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Good Food Corn Cakes Sea Salt, Класс Семга с/с. Dinner: Креветки. more...
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losing 3.1 lb a week
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elenamilka36's weight history
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