Weigh In record (no journal entry) for 08 April 2011
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358.6 lb
Lost so far: 7.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1442 kcal
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Fat: 48.03g | Prot: 35.15g | Carb: 222.18g.
Breakfast: Apple Crumb Muffin, Apples, Lite Strawberry Banana Yogurt, Bier Bread. Lunch: Starburst Jelly Beans Original Flavor, Anytime Selections Pepperoni Pizza Minis. Snacks/Other: Fish Oil, Fiber Capsules. more...
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losing 1.8 lb a week
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kadandinohotmail.com's weight history
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