DevilDawgInk's Journal, 07 April 2011

353.0 lb Lost so far: 0 lb.    Still to go: 153.0 lb.    Diet followed N/A.

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736 kcal

Fat: 37.61g | Prot: 48.17g | Carb: 50.35g.   Lunch: pastrami sandwish. Dinner: ham and cheese sandwich. Snacks/Other: pretzel dog. more...

4724 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...