Weigh In record (no journal entry) for 09 February 2021
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146.8 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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407 kcal
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Fat: 15.97g | Prot: 38.14g | Carb: 29.56g.
Breakfast: Помидоры, Яичный Омлет, Зеленый Листовой Салат. Dinner: Куриная Грудка Отварная, Помидоры, Зеленый Листовой Салат, Картофельное Пюре. more...
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_diana_shtelmakh_'s weight history
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