Weigh In record (no journal entry) for 25 May 2014
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109.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1494 kcal
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Fat: 98.78g | Prot: 90.69g | Carb: 83.58g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: chocolate cake II, Great Value Frozen Red Raspberries, Spinach . Dinner: Strawberries, Best Foods Canola Mayonnaise, Yellow Sweet Corn, Wal-Mart Ground Beef Chuck 80/20, Great Value Frozen Red Raspberries, Spinach, Tillamook Reduced Fat Medium Cheddar Cheese. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Mori-Nu Silken Lite Firm Tofu, Nutiva Organic Chia Seed, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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steady weight
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