BodyTrace
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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1044 kcal
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Fat: 38.54g | Prot: 31.09g | Carb: 149.33g.
Lunch: Granulated Sugar , Scrambled Egg . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Publix Old-Fashioned Lemonade, Publix Old-Fashioned Lemonade, Kroger Salted Peanuts. more...
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1877 kcal
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Activities & Exercise:
Ecliptical - 6 minutes, Run on trade mill - 24 minutes, Body combat - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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