Weigh In record (no journal entry) for 22 January 2022
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158.7 lb
Lost so far: 7.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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600 kcal
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Fat: 12.00g | Prot: 14.00g | Carb: 108.00g.
Breakfast: Aunt Jemima Butter Rich Syrup, Aunt Jemima Homestyle Pancakes. more...
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losing 0.4 lb a week
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imas98's weight history
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