Weigh In record (no journal entry) for 22 January 2022
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127.4 lb
Lost so far: 2.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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927 kcal
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Fat: 42.83g | Prot: 62.04g | Carb: 76.45g.
Breakfast: Конфеты Вафельные, Глобус Гурмэ Салат Сырный, Приготовленная Квашеная Капуста, Яйцо, Котлета Куриная. Lunch: Сухофрукты, Хлебпром Хлеб Бородинский, Ozon Борщ с Курицей. more...
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gaining 13.9 lb a week
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