Weigh In record (no journal entry) for 22 January 2022
|
97.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2022:
|
1817 kcal
|
Fat: 30.37g | Prot: 65.27g | Carb: 318.90g.
Breakfast: Conad Latte Parzialmente Scremato, Zucchero, Conad Corn Flakes Classici, Arance. Lunch: Sushi. Dinner: Pane Bianco, Pomodori, Conad Speck Alto Adige Igp, Calvé Maionese. Snacks/Other: Banane, Muller Crema di Yogurt Bianco. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|