Weigh In record (no journal entry) for 07 April 2011
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209.0 lb
Lost so far: 19.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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310 kcal
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Fat: 18.82g | Prot: 14.53g | Carb: 21.49g.
Breakfast: slice cheese, Fried Egg, honey, half anf half, Coffee (Brewed From Grounds). more...
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losing 0.2 lb a week
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