Weigh In record (no journal entry) for 22 January 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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747 kcal
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Fat: 47.08g | Prot: 62.58g | Carb: 17.21g.
Lunch: Запеченный или Жареный Лосось, Кабачки Жареные. Dinner: Клубника, Лента Лосось Соленый, Лакомо Сливки 10%, Авокадо Авокадо. more...
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losing 4.6 lb a week
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evgeniya.podsekaeva's weight history
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