Weigh In record (no journal entry) for 22 January 2022
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134.2 lb
Lost so far: 1.4 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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323 kcal
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Fat: 14.60g | Prot: 13.93g | Carb: 34.19g.
Breakfast: Гриднев Хлеб Ржано-Пшеничный Добрынинский, Авокадо Авокадо, Кофе, Своя Рыбка Семга Слабосоленая. more...
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losing 0.8 lb a week
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maselena93's weight history
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