witchybear37's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014
168.5 lb Lost so far: 15.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2014:
818 kcal Fat: 28.40g | Prot: 19.80g | Carb: 132.80g.   Breakfast: Millville Bite Size Frosted Shredded Wheat, International Delight Dulce de Leche Caramel Coffee Creamer. Lunch: Planters NUTrition banana granola nut peanut butter, village hearth light Italian bread VILL HRTH ITL BR. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Twizzlers Twizzlers. more...
gaining 7.0 lb a week

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