Weigh In record (no journal entry) for 07 April 2011
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137.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1444 kcal
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Fat: 37.59g | Prot: 71.29g | Carb: 204.88g.
Breakfast: CENTRUM CHEW TAB ORANGE, Healthy Life Lite Original English Muffins, Egg. Lunch: Honey Nut Cheerios. Dinner: Tortilla Soup with Corn Strips, Shredded Beef Burrito. Snacks/Other: Organic Fat Free Milk, Honey Nut Chex, Special K Protein Bar - Chocolate Peanut Butter. more...
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losing 4.2 lb a week
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