Weigh In record (no journal entry) for 24 May 2014
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155.0 lb
Lost so far: 55.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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945 kcal
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Fat: 9.20g | Prot: 21.00g | Carb: 114.40g.
Breakfast: Sainsbury's White Burger Buns. Lunch: Tesco Hot Dog Rolls, Warburtons Half & Half Medium. Dinner: Quorn Chilli. Snacks/Other: Jacob's Cream Crackers. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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