Weigh In record (no journal entry) for 20 January 2022
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115.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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264 kcal
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Fat: 13.31g | Prot: 12.04g | Carb: 21.40g.
Breakfast: Quaker Farelo de Aveia, Lugen Semente de Chia, Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. more...
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losing 1.5 lb a week
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camila stuart's weight history
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