Weigh In record (no journal entry) for 20 January 2022
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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324 kcal
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Fat: 12.50g | Prot: 41.00g | Carb: 12.00g.
Snacks/Other: 7-11 舒迷雞胸肉, 光泉 無加糖黑豆漿, Spark Protein 優質蛋白巧克力-醇黑可可. more...
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gaining 0.2 lb a week
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vivian30260's weight history
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