Weigh In record (no journal entry) for 20 January 2022
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157.2 lb
Lost so far: 28.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2022:
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561 kcal
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Fat: 25.97g | Prot: 37.28g | Carb: 46.19g.
Breakfast: Мёд, Чай, Сырники Домашние, Домик в деревне Сметана 20%. more...
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steady weight
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svetlana tarasova's weight history
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