Weigh In record (no journal entry) for 23 May 2014
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144.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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395 kcal
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Fat: 10.50g | Prot: 17.00g | Carb: 57.00g.
Breakfast: Iogo Vanilla Yogurt 0%, No Name Smooth Peanut Butter Light. Lunch: Philadelphia Light Cream Cheese, Country Harvest Whole Wheat Sesame Bagel (90g). more...
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losing 1.4 lb a week
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AmandaF1987's weight history
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