Weigh In record (no journal entry) for 23 May 2014
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2014:
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937 kcal
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Fat: 19.89g | Prot: 58.62g | Carb: 127.70g.
Breakfast: Egg, Blueberries. Lunch: Edward & Sons Organic Miso-Cup Traditional Soup with Tofu. Dinner: Raspberries, Kate's Real Buttermilk, White Rice, Clabber Girl Corn Starch, Kikkoman Soy Sauce, Garlic, Onions, Baby Spinach, Mushrooms, homemade seitan. Snacks/Other: Utz All Natural Crisp Potato Chips (Family Size), Hood Low Fat Small Curd Cottage Cheese, Dr. McDougall's Right Foods Vegan Miso Ramen. more...
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2079 kcal
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Activities & Exercise:
Resting - 4 hours and 30 minutes, Sleeping - 10 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Stretching (yoga) - 1 hour. more...
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gaining 1.0 lb a week
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