Weigh In record (no journal entry) for 23 May 2014
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158.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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256 kcal
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Fat: 5.02g | Prot: 31.14g | Carb: 23.00g.
Breakfast: Almond Breeze Original, G2 Perform 02 - Grape, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Amplified Wheybolic Extreme 60 - Chocolate. more...
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losing 14.7 lb a week
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