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😞
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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275 kcal
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Fat: 9.61g | Prot: 6.39g | Carb: 41.12g.
Breakfast: Marilan Pit Stop Original, Café com Açúcar. more...
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gaining 0.2 lb a week
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