|
😊
|
166.7 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2022:
|
1451 kcal
|
Fat: 60.71g | Prot: 59.25g | Carb: 164.72g.
Breakfast: Noix de Cajou, Kiwi, Bonne Maman Confiture Fraises, Carrefour Bio Beurre Doux, Pain Blanc. Lunch: Florette Brocolis Vapeur, Riz Basmati (Cuit), Saumon. Dinner: Chou Rouge, Huile d'Olive, Tomates, Mozzarella, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Madeleine, Nestlé Grand Chocolat Intense 70%. more...
|
losing 1.0 lb a week
|
 Comments
Tu décollés 😊 bravo Jess tu assures !
19 Jan 22 by member: mg4989
|
Decolle c est un bien grand mot 😊 mais petite descente je suis contente . Merci Mg
19 Jan 22 by member: jess180818
|
En tout cas tu vas bien plus vite que moi 😉
19 Jan 22 by member: mg4989
|
Mg doucement mais surment , ca va arriver ne tkt pas
19 Jan 22 by member: jess180818
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jess180818's weight history
|