casiu_sl's Journal, 18 January 2022

Weigh In record (no journal entry) for 18 January 2022
103.6 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2022:
1339 kcal Fat: 48.92g | Prot: 46.93g | Carb: 167.75g.   Breakfast: Pudín de Vainilla, Jorgito Conito de Dulce de Leche. Lunch: Dia Chocolate Familiar, Carrefour Garbanzos Secos Remojados, Milanesa de Pollo al Horno. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Oreo Galletitas, Stani Palitos de la Selva. more...
1460 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

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