Weigh In record (no journal entry) for 18 January 2022
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192.7 lb
Lost so far: 14.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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119 kcal
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Fat: 3.24g | Prot: 2.64g | Carb: 20.36g.
Breakfast: Овсяное Печенье, Банановая Запеканка, Кофе с Молоком. more...
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losing 24.7 lb a week
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AlenaBerilova's weight history
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